We Are One (Year Old Today)

That’s right, the Smart Way To Fat Loss site is one year old today!

Please join in the celebrations… but do go easy on the cake folks!!

For those of you who may be new to the site, or like to look back, here are some of the highlights:

• 49 blog posts, the 5 most popular of which have been:

1. Nike+ Kinect Training Review
2. Juice Diet (Fast) Results And Struggles Week 1
3. My Fat Loss Guide
4. The Secret Ingredient For The Ideal Body?
5. Exercise For Beginners

• 43lb lost (at this last count)
• Well over 500 miles walked! Actually a little over 850 miles now…

I hope you’ve enjoyed the first year and continue to stick with me as we go into year two. Please keep sharing your stories and comments; I want to make this a community where we can all share our ideas for the best and smartest way to fat loss. Cheers, Steve.

Smart Way To Fat Loss is a resource for you to help set and achieve your fat loss goals. Please take a look around; but if you’re pushed for time then here are some posts that may help you get started:

1. Go to the fat loss guide and take 20-30 minutes to read through that as a starting point.
2. Set your goals the SMART way.
3. Become accountable to yourself.
4. Take action.
5. Learn about fat loss and weight loss.
6. Plan your diet.
7. Look into exercise for beginners or running for beginners.
8. Plan your training.

And don’t forget to let me know how you’re getting on!!  Good luck.

Photo: Shardayyy